Weigh In record (no journal entry) for 21 January 2017
|
72.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
695 kcal
|
Fat: 23.26g | Prot: 35.15g | Carbs: 92.14g.
Breakfast: Banane, Clémentines. Lunch: Le Gaulois Escalope de Dinde, Picard Galette des Rois aux Pommes, Amora Sauce au Poivre, Ratatouille Maison, Pommes de Terre Sautées. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|