Weigh In record (no journal entry) for 20 January 2017
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62.1 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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632 kcal
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Fat: 14.84g | Prot: 10.18g | Carbs: 118.62g.
Breakfast: Simply Nature Wildflower Honey. Snacks/Other: Oatmeal Cookie, Kroger Baby Carrots, Private Selection English Breakfast Black Tea. more...
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Losing 1.9 kg a Week
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evan38221's Weight History
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