Aldiss85's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

51.4 kg Lost so far: 2.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

1824 kcal

Fat: 58.51g | Prot: 39.18g | Carbs: 216.08g. Breakfast: Facturas, Café. Lunch: Fanta Fanta, Empanada de Carne, Pizza de Queso de Masa Delgada. Dinner: Cerveza, Pizza de Queso de Masa Delgada. Snacks/Other: Milo's Hamburgers Lemon Pie, Jugo de Naranja Recién Exprimido. more...

1371 kcal

Exercise: Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Aldiss85's Journal, 20 Jan 17

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Aldiss85's Weight History