Weigh In record (no journal entry) for 20 January 2017
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1278 kcal
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Fat: 49.66g | Prot: 54.24g | Carbs: 160.19g.
Breakfast: Hunters Hotdogs, Coffee with Sugar, Toasted Whole Wheat Bread. Lunch: Beef Chow Mein or Chop Suey with Noodles. Dinner: Whole Wheat Bread, Syrup, Peanut Butter. Snacks/Other: Hard Lollies, Dal. more...
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Gaining 2.7 kg a Week
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Nandita18's Weight History
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