Weigh In record (no journal entry) for 20 January 2017
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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782 kcal
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Fat: 18.02g | Prot: 44.02g | Carbs: 116.29g.
Breakfast: Susamlı Simit. Lunch: Sulu Köfte, Mercimek Çorbası. Dinner: Yeşil Fasulye (Dondurulmuş), Yeşil Fasulye. Snacks/Other: Toz Biber, Biber ve Acı Sos. more...
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ebruvhki's Weight History
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