Weigh In record (no journal entry) for 20 January 2017
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 January 2017:
|
1032 kcal
|
Fat: 37.95g | Prot: 83.88g | Carbs: 86.67g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Daging Paha dan Kulit Ayam (Ayam Pedaging), Jamur Putih (Ditumis), Nasi Putih. Dinner: Jambu Biji, Bakso dengan Saus (Campuran). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nabiloktvn30's Weight History
|