liliana rosamignone's Journal, 20 Jan 17

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80.7 kg Lost so far: 1.5 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
1613 kcal Fat: 63.90g | Prot: 77.92g | Carbs: 192.63g.   Breakfast: Agua del Grifo, Mate, Fargo Pan de Salvado, Queso Crema (Semi Descremado). Lunch: Mate, Mendicrim Queso Cremoso Light, Queso Crema (Semi Descremado), Fargo Pan de Salvado, Peras, Agua del Grifo, Tofu Blando, Ensalada Mixta, Tortilla de Acelga. Dinner: Banana, Dia Milanesa de Soja Sabor Queso, Tortilla de Acelga, La Paulina Queso Dambo, Fargo Pan de Salvado. more...
2925 kcal Exercise: realizar masajes - 1 hour, Shopping - 1 hour, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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liliana rosamignone's Weight History


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