Weigh In record (no journal entry) for 20 January 2017
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66.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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621 kcal
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Fat: 30.61g | Prot: 35.35g | Carbs: 51.76g.
Breakfast: Масло Подсолнечное, Pilos Молоко 1,5%, Яйцо Куриное, Шампиньоны, Pilos Молоко 1,5%, Изюм, Макдоналдс Сахар, Carte Noire Кофе, Crownfield Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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senyaivanova81's Weight History
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