Weigh In record (no journal entry) for 18 January 2017
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64.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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397 kcal
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Fat: 20.27g | Prot: 19.87g | Carbs: 20.80g.
Breakfast: Queijo Mozzarella, Café com Açúcar. Dinner: Perdigão Apresuntado, H2OH! H2O. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Losing 10.5 kg a Week
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daniassis2013's Weight History
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