Olivierplus's Journal, 19 Jan 17

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Weigh In record (no journal entry) for 19 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2017:

1325 kcal

Fat: 68.82g | Prot: 31.85g | Carbs: 145.76g. Breakfast: Galette Frangipane, Brioche Pasquier Couronne des Rois Nature. Dinner: Knorr Soupe Potagère de Légumes, Häagen-Dazs Glace Macadamia, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Jan 17

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Olivierplus's Weight History