Weigh In record (no journal entry) for 19 January 2017
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1119 kcal
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Fat: 46.82g | Prot: 72.66g | Carbs: 101.27g.
Lunch: Choco Soy Choco Soy Break Avelã, Camil Feijão Preto, Peito de Frango, Salada Crua, Batata Doce, Paçoca de Carne de Sol. Dinner: Tapioca, Café, Queijo Mozzarella, Ovo Frito. Snacks/Other: Richester Escureto, Marilan Biscoito de Leite, Probiótica Barra de Proteína Whey Bar Low Carb, Naturalle Iceup Picolé. more...
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Gaining 3.5 kg a Week
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juliananoleto's Weight History
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