Mais um degrauzinho...eu consigo!!!!!:-)
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2017:
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1515 kcal
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Fat: 101.54g | Prot: 105.83g | Carbs: 49.23g.
Breakfast: Café. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Coco Seco, Pele e Carne da Coxa de Frango, Tomates, Jiló, Quiabo Cozido. Dinner: Bacon, Peito de Frango, Pele e Carne da Coxa de Frango, Quiabo Cozido. Snacks/Other: Café, Óleo de Coco, Coco Seco, Kefir de Leite. more...
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Losing 1.4 kg a Week
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geisianecamporez's Weight History
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