Минус 600
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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541 kcal
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Fat: 21.02g | Prot: 13.07g | Carbs: 83.20g.
Breakfast: Storck Toffifee, Овсяная Каша на Молоке, Кедровые Орехи, Банан, Мандарины. more...
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Losing 7.7 kg a Week
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sochi2014's Weight History
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