Weigh In record (no journal entry) for 18 January 2017
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73 kg
Lost so far: 6.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1472 kcal
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Fat: 31.70g | Prot: 63.45g | Carbs: 236.22g.
Lunch: Dr. Oetker Gelatina de Morango, Água, Carne de Panela, Arroz Branco (Cozido). Dinner: Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Pão Branco, Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.4 kg a Week
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Larissa.cristina's Weight History
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