Olivierplus's Journal, 18 Jan 17

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Weigh In record (no journal entry) for 18 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2017:

2238 kcal

Fat: 92.80g | Prot: 68.97g | Carbs: 279.77g. Breakfast: Brioche Pasquier Couronne des Rois Nature. Lunch: Ker Cadelac Quatre-Quarts. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale, Häagen-Dazs Glace Macadamia. Snacks/Other: Confitures d'Abricots et de Conserves, Pain de Mie, Monoprix Beurre Doux. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Jan 17

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Olivierplus's Weight History