Eliángela's Journal, 18 Jan 17

Weigh In record (no journal entry) for 18 January 2017
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2017:
1036 kcal Fat: 37.67g | Prot: 50.22g | Carbs: 129.23g.   Breakfast: Manzana. Lunch: Soprole Yogurt Griego con Piña, Berenjena Cocida, Muslos de Pollo (Asados o Cocidos), Pan Integral. Dinner: DIA Havarti Light, Hornimans Té Chai, DIA Palmeras de Hojaldre, Leche Descremada, Azucarera Azúcar Blanco, Pan Integral, Huevo Frito. more...
Losing 0.3 kg a Week

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Eliángela's Weight History


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