Weigh In record (no journal entry) for 18 January 2017
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1115 kcal
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Fat: 43.04g | Prot: 80.86g | Carbs: 80.17g.
Breakfast: Carrefour Biscottes Complètes, Aldi Fromage Maasdam, Café au Lait Leader Price. Lunch: Auchan Emmental Portion. Dinner: Aldi Fromage Maasdam, Monique Ranou Filet de Dinde Doré au Four, Tomates Cerises, Salade Verte. Snacks/Other: Bonne Maman Galettes au Beurre Frais, Aptonia Barre Protéinée Vanille Brownie. more...
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Losing 8.4 kg a Week
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flo flo laure dubois's Weight History
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