Weigh In record (no journal entry) for 17 January 2017
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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799 kcal
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Fat: 33.18g | Prot: 48.70g | Carbs: 79.37g.
Breakfast: Fromage Maasdam, Carrefour Biscottes Complètes, Café Expresso. Lunch: Carrefour Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
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Gaining 0.7 kg a Week
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flo flo laure dubois's Weight History
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