Olivierplus's Journal, 17 Jan 17

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Weigh In record (no journal entry) for 17 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2017:

1337 kcal

Fat: 66.99g | Prot: 69.17g | Carbs: 115.28g. Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Lunch: Carrefour Nuggets de Poulet. Dinner: Crème Chantilly, Häagen-Dazs Glace Macadamia, Picard Moules Marinières, Carrefour Discount Coulommiers, Carrefour Pain aux Céréales. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Jan 17

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Olivierplus's Weight History