Weigh In record (no journal entry) for 17 January 2017
|
62.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2017:
|
1058 kcal
|
Fat: 38.08g | Prot: 46.97g | Carbs: 130.55g.
Breakfast: Pechuga de Pollo a la Plancha, Aceite de Oliva, Quaker Galletas Crackers Miel, Mate Amargo. Lunch: Mate Amargo, Granix Galletitas Sésamo sin Sal. Dinner: Manzana Verde, Perejil, Inca Arvejas, Cebollas, Tomates. Snacks/Other: Dia Frolitas, Mate Amargo, Granix Galletitas con Chia y Lino, Don Satur Talitas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanevane83's Weight History
|