Weigh In record (no journal entry) for 17 January 2017
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114.9 kg
Lost so far: 5.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1329 kcal
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Fat: 107.00g | Prot: 47.50g | Carbs: 37.00g.
Breakfast: Rotel Original Diced Tomatoes and Green Chilies, Ts TJ Farms Stir Fry Blend, Meijer Sweet Cream Salted Butter, The Great Fish Co. Tilapia Fillets. Lunch: Meijer Sweet Cream Salted Butter, Ts Kwikery Classic White Bread, Kraft Cool Whip. more...
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Gaining 1.3 kg a Week
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tlschwenn's Weight History
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