Weigh In record (no journal entry) for 17 January 2017
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80.4 kg
Lost so far: 4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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542 kcal
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Fat: 42.88g | Prot: 27.82g | Carbs: 9.72g.
Breakfast: Ovo Frito, Café com Leite Integral. Lunch: Hellmann's Maionese Original, Hemmer Pepinos em Condimento Suave, Queijo Mozzarella, Seara Hambúrguer Texas, Almeirão. more...
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Losing 0.2 kg a Week
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adrirosset's Weight History
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