Александра2212's Journal, 16 Jan 17

Александра2212's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 January 2017

70 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2017:

1405 kcal

Fat: 54.97g | Prot: 117.99g | Carbs: 109.08g. Breakfast: Банан, Мёд, Каша Пшенная на Воде. Lunch: Чай, Салат из Помидоров и Огурцов, Курица Вареная. Dinner: Творог 5%. Snacks/Other: Bio Баланс Кефирный 1%, Ичалка Сыр Диетический. more...

2043 kcal

Exercise: Treadmill - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Александра2212's Weight History

View Complete History

Александра2212's Journal, 16 Jan 17

Submit a Comment

Александра2212's Weight History