Weigh In record (no journal entry) for 16 January 2017
|
85.5 kg
Lost so far: 33.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
192 kcal
|
Fat: 7.80g | Prot: 8.40g | Carbs: 21.00g.
Breakfast: Tholem Queso Untable Light 4 Quesos, Dia Mini Cracker Salvado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|