Weigh In record (no journal entry) for 16 January 2017
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74 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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978 kcal
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Fat: 18.22g | Prot: 61.07g | Carbs: 150.03g.
Breakfast: Clémentines, Jacquet Toasts Pour Foie Gras, Fleury Michon Filet de Poulet Rôti, Banane. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Parmesan (Râpé), Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Gaufrettes au Chocolat, Clémentines, Fleury Michon Filet de Poulet Rôti. Dinner: Amora Sauce au Poivre, Pomme Golden, Carottes Cuites, Carrefour Escalope de Dinde. Snacks/Other: Snyder's Of Hanover Pretzel Crisps Honey Mustard & Onion. more...
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Gaining 0.2 kg a Week
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NoahPanda's Weight History
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