Weigh In record (no journal entry) for 16 January 2017
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94.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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229 kcal
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Fat: 9.93g | Prot: 11.26g | Carbs: 22.70g.
Breakfast: Беляш. more...
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Gaining 0.1 kg a Week
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AndrewGuzh's Weight History
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