Weigh In record (no journal entry) for 16 January 2017
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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505 kcal
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Fat: 8.13g | Prot: 46.20g | Carbs: 86.18g.
Breakfast: Mixed Salad Greens, Coffee with Milk. Lunch: Kirkland Signature Cooked Tail on Shrimp. Dinner: Publix Large Shrimp. Snacks/Other: Flavorite Sliced Strawberries, Honeycrisp Apples, Honeycrisp Apples, Cooked Asparagus (Fat Added in Cooking). more...
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Gaining 0.4 kg a Week
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mommyoftwokids's Weight History
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