Aldiss85's Journal, 15 Jan 17

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Weigh In record (no journal entry) for 15 January 2017

51.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2017:

2264 kcal

Fat: 119.04g | Prot: 127.27g | Carbs: 166.56g. Breakfast: Bizcocho, Mate. Lunch: Carne, Panceta, Riñon. Dinner: Empanada de Carne. Snacks/Other: Mate. more...

1558 kcal

Exercise: Sexual Activity - 30 minutes, Sitting - 12 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

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Aldiss85's Journal, 15 Jan 17

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Aldiss85's Weight History