Weigh In record (no journal entry) for 15 January 2017
|
78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
1751 kcal
|
Fat: 86.65g | Prot: 99.02g | Carbs: 155.72g.
Breakfast: Durazno, Café Cortado, Semillas Secas de Chía, Licuado de Banana. Lunch: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas Saladas, Morcilla, Disco Colita de Cuadril. Dinner: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Durazno, Huevo Duro, Morcilla, Disco Colita de Cuadril. Snacks/Other: Té (Infusión), Scone. more...
|
|
2319 kcal
|
Exercise:
Correr 6K - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianoBsAs's Weight History
|