Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Galaga69
Journal
15 Jan 17
Galaga69's Journal, 15 Jan 17
Galaga69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2017
76.9 kg
Lost so far:
3.7 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2017:
3096 kcal
Fat: 73.58g | Prot: 97.80g | Carbs: 504.23g.
Lunch:
Caffè Zuccherato, Clementine, Coop Ragù Di Carne Alla Bolognese, Pasta Fresca.
Dinner:
Caffè Zuccherato, Clementine, Pizza Margherita.
Snacks/Other:
Praline, Ferrero Fiesta Babarum.
more...
1868 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Galaga69's Weight History
View Complete History