Weigh In record (no journal entry) for 15 January 2017
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83.4 kg
Lost so far: 26.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1282 kcal
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Fat: 84.61g | Prot: 82.90g | Carbs: 48.69g.
Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Palta, San Jorge Vienesa, Hellmann's Mayonesa, Bistec. Snacks/Other: Apio, Fruna Helado Palito Piña, Savory Chocolito. more...
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Losing 1.6 kg a Week
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ignacio.hueculeo2's Weight History
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