Weigh In record (no journal entry) for 14 January 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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3054 kcal
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Fat: 128.80g | Prot: 122.45g | Carbs: 240.67g.
Breakfast: Star Nutrition Creatina Monohidrato, Clight Jugo Manzana Deliciosa, Licuado de Banana, Semillas Secas de Chía. Lunch: Ensalada César con Romana. Dinner: Branca Fernet, Chocolate, Mayonesa, Tomates, Morcilla, Choripán, Disco Colita de Cuadril, Vino Cabernet Sauvignon. Snacks/Other: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Durazno, Coca-Cola Coca-Cola Zero, Banana. more...
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2568 kcal
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Exercise:
Multigym - 38 minutes, Correr 6K - 33 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 19 minutes. more...
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Gaining 0.2 kg a Week
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MarianoBsAs's Weight History
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