Weigh In record (no journal entry) for 14 January 2017
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112.1 kg
Lost so far: 17.5 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1481 kcal
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Fat: 72.71g | Prot: 87.56g | Carbs: 110.97g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Galleta con Chispas de Chocolate, Subway Pechuga de Pollo. Dinner: Nuez. more...
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Losing 1.4 kg a Week
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marlof_81's Weight History
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