Weigh In record (no journal entry) for 14 January 2017
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73.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1414 kcal
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Fat: 53.90g | Prot: 70.27g | Carbs: 118.71g.
Lunch: Mamie Nova Gourmand Chocolat, Salade Verte, Giovanni Rana Tortellini Ricotta Épinards. Dinner: Weight Watchers Île Flottante, Entremont Gruyere, Cassegrain Gourmandise de Pois à la Provençale, Auchan Poisson A la Parisienne, Tomates, Leffe Ruby, Carrefour Chips A l'ancienne. more...
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Losing 2.5 kg a Week
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