Weigh In record (no journal entry) for 14 January 2017
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1507 kcal
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Fat: 128.42g | Prot: 55.48g | Carbs: 29.49g.
Breakfast: Sottile Gusto Mascarpone, Jajko, Look Food Ekologiczna Mąka Kokosowa, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa. Lunch: Kawa, Łaciate Mleko 3,8%, Migdały, Lindt Czekolada Gorzka 85%. Dinner: Awokado, Konspol Kabanosy z Kurczaka, Kapust Kiszona lub Kwaszona. Snacks/Other: Premieur Masło Orzechowe z Kawałkami Orzechów. more...
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Losing 5.6 kg a Week
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marymaryna's Weight History
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