Weigh In record (no journal entry) for 13 January 2017
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2017:
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1661 kcal
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Fat: 113.61g | Prot: 95.67g | Carbs: 48.05g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat), Black Olives, Bell Peppers, Onions, Feta Cheese, Lettuce, Carrots. Dinner: Pork Shoulder (Whole), Žitno-slunečnicový chléb. Snacks/Other: Pepperoni, Roasted Salted Cashew Nuts, Blaťácké zlato. more...
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 Comments
13 Jan 17 by member: FloridaAngel
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Thank you :) I'm glad to be here!
14 Jan 17 by member: Routta
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