Olivierplus's Journal, 13 Jan 17

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Weigh In record (no journal entry) for 13 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:

1728 kcal

Fat: 62.60g | Prot: 36.70g | Carbs: 248.90g. Breakfast: St Michel Madeleines (15g). Lunch: Mousline Purée, Danone Yaourt Nature Velouté. Dinner: Knorr Soupe Potagère de Légumes, Häagen-Dazs Glace Macadamia, Danone Yaourt Nature Velouté. Snacks/Other: Erté Gauffre Liégeoise. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Jan 17

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Olivierplus's Weight History