Weigh In record (no journal entry) for 12 January 2017
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2017:
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1049 kcal
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Fat: 22.53g | Prot: 23.57g | Carbs: 187.50g.
Breakfast: Jacquet Pain de Mie Nature, Auchan Compote de Pomme, Auchan Pur Jus d'orange sans Pulpe. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Carrefour Potatoes, Mayonnaise, Jacquet Pain de Mie Nature, Salade Verte. Snacks/Other: Jus d'Orange, Pistaches Grillées à Sec (sans Sel Ajouté), Pomme Golden. more...
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1881 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Martine775's Weight History
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