Gallimh's Journal, 17 Jan 12

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Weigh In record (no journal entry) for 17 January 2012

86.2 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2012:

736 kcal

Fat: 27.04g | Prot: 104.47g | Carbs: 7.77g. Breakfast: liquid egg whites, canadian bacon. Lunch: rotisserie chicken. Dinner: rotisserie chicken. Snacks/Other: crystal light lemonade, Rosey Apples, chicken, water. more...

2642 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

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Gallimh's Journal, 17 Jan 12

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Gallimh's Weight History