Weigh In record (no journal entry) for 17 January 2012
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83.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2012:
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1390 kcal
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Fat: 55.38g | Prot: 98.76g | Carbs: 135.75g.
Breakfast: Big Slice Swiss Cheese, Avocados, Egg White, Bagel Thins - Everything, Turkey Sausage Patty. Lunch: Bananas, Light Thick & Creamy Lemon Meringue Yogurt, Cottage Cheese (Nonfat). Dinner: Chicken Noodle Soup. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Cheese Heads 100% Natural Light String Cheese, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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Alpha Female's Weight History
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