Weigh In record (no journal entry) for 12 January 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1775 kcal
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Fat: 198.79g | Prot: 46.32g | Carbs: 303.36g.
Breakfast: LU La Paille d'or aux Framboises. Lunch: Coca-Cola Coca-Cola, Carrefour Escalope de Dinde, Carrefour Sauce Basquaise, Marque Repère Riz. Dinner: Picard Éclair au Café, Coca-Cola Coca-Cola, Nem. Snacks/Other: Toblerone Toblerone Milk, Milkyway Mini Milkyway, Clémentines, Kojak Sucettes, Lindt Lindor, Célébrations Célébrations. more...
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Losing 0.7 kg a Week
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