Bianca Lombardi's Journal, 12 Jan 17

11- Tag
72.2 kg Lost so far: 4.8 kg.    Still to go: 22.2 kg.    Diet followed: 100%.

View Diet Calendar, 12 January 2017:
776 kcal Fat: 26.85g | Prot: 29.50g | Carbs: 104.49g.   Breakfast: Orangen, Milfina Milch 1,5% Fett. Lunch: Zott Sahne Joghurt Mango Panna Cotta, Roggenmischbrot. Dinner: Gut & Günstig Körniger Frischkäse, Gut & Günstig Weizen Toastbrötchen, Kirschtomaten. Snacks/Other: hanuta Hanuta, Roggenmischbrot. more...
2561 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Cleaning - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Bianca Lombardi's Weight History


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