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Larissa098
Journal
12 Jan 17
Larissa098's Journal, 12 Jan 17
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Weigh In record (no journal entry) for 12 January 2017
82.4 kg
Lost so far:
8.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2017:
452 kcal
Fat: 21.14g | Prot: 43.95g | Carbs: 21.87g.
Lunch:
Músculo Bovino, Sadia Presunto Cozido Magro, Regina Queijo Mussarela.
Dinner:
Viva Vida Tomate Grape, Alface Americana, Cenouras, Ovo Frito sem Gordura.
more...
2663 kcal
Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Tae Bo - 1 hour and 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Larissa098's Weight History
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