Weigh In record (no journal entry) for 11 January 2017
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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919 kcal
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Fat: 27.33g | Prot: 58.70g | Carbs: 143.27g.
Breakfast: Verde Flor Yerba Mate, Agua, Leche Entera, Godet Gelatina Cereza, Manzana, Chia. Lunch: Leche (Leche Entera), Banana, Hellmann's Salsa Golf, Pan Blanco. more...
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2531 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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belkis janet's Weight History
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