Weigh In record (no journal entry) for 11 January 2017
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65.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1244 kcal
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Fat: 50.18g | Prot: 53.47g | Carbs: 141.07g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Monoprix Bio Pain Spécial de Campagne. Lunch: Taillefine Yaourt aux Fruits, Kiwi, Les Croisés Mini Beurre, Auchan Jambon Supérieur sans Couenne, Carrefour Bio Pain Spécial de Campagne. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Pâtes (Cuites), Carrefour Discount Carottes Râpées Assaisonnées. more...
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Losing 2.1 kg a Week
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kikiki57690's Weight History
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