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Nivelando mi peso a mi bascula 💜
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1794 kcal
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Fat: 134.55g | Prot: 86.56g | Carbs: 60.74g.
Breakfast: Chorizo de Cerdo, Huevo, Aceite Vegetal. Lunch: Aderezo de Ensalada Ranch, Pepino (Pelado), Tomates, Lechuga de Hoja Verde, Zumo de Limón, Lomo de Cerdo. Dinner: Aceite Vegetal, Carne Asada, Tomates, Pepino (Pelado), Lechuga de Hoja Verde, Aderezo de Ensalada Ranch. Snacks/Other: Jell-O Gelatina Light, Mafer Cacahuate Enchilado, Café, Nestlé Sustituto de Crema Coffee Mate, Svetia Stevia. more...
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3240 kcal
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Exercise:
Cross Training - 1 hour, Cooking - 30 minutes, Driving - 30 minutes, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 2 hours. more...
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steady weight
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Pinkecka's Weight History
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