Weigh In record (no journal entry) for 17 January 2012
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86.3 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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1076 kcal
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Fat: 47.46g | Prot: 52.42g | Carbs: 112.48g.
Lunch: sour cream , cheese , potato , brisket . Dinner: I can't believe its not butter, beef stew . Snacks/Other: Key Lime Coconut Pattie Dipped in Chocolate. more...
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Losing 2.5 kg a Week
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gmomtops's Weight History
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