Weigh In record (no journal entry) for 10 January 2017
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1069 kcal
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Fat: 28.92g | Prot: 90.11g | Carbs: 105.81g.
Breakfast: Confitures et Conserves, Pain de Mie. Lunch: Taillefine Yaourt aux Fruits, Auchan Jambon Supérieur sans Couenne, Bonduelle Macédoine de Légumes, Pain de Mie. Dinner: Charal Bifteck, Picard Purée de Carotte Pomme de Terre. Snacks/Other: Confitures et Conserves, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). more...
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Losing 3.5 kg a Week
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kikiki57690's Weight History
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