Weigh In record (no journal entry) for 10 January 2017
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1961 kcal
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Fat: 81.85g | Prot: 92.07g | Carbs: 214.90g.
Breakfast: Tostado Sándwich, Cepita Jugo de Naranja, Café. Lunch: Bollo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Speed Unlimited Speed, La Campagnola Lentejas, Milanesa de Pollo. Dinner: Swift Picadillo de Carne, Swift Picadillo de Carne, Lucchetti Arroz Blanco, Milanesa de Pollo, El Noble Empanada de Carne Suave, Empanada de Carne. Snacks/Other: Gaona Star Magdalenas. more...
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2429 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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FACUNDO CAPURRO's Weight History
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