Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Alicia MG
Journal
10 Jan 17
Alicia MG's Journal, 10 Jan 17
Alicia MG's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2017
78 kg
Lost so far:
2 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2017:
502 kcal
Fat: 10.03g | Prot: 14.03g | Carbs: 94.25g.
Breakfast:
Sandía.
Lunch:
Naranjas.
Dinner:
OSO Chuño, Pan de Trigo 100% Integral, Costa Galletas de Agua Light.
Snacks/Other:
Almendras, Selz Galletas de Arroz, Soprole Uno al Día.
more...
2228 kcal
Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 8 hours and 30 minutes, Driving - 1 hour.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Alicia MG's Weight History
View Complete History